So this week I decided to start the P90X workout...what a kick in the butt that has given me! It's a 90 day routine and I've made it through the first two days!!!! I'm really hoping and going to try to sick through all 90 days. I need to take some measurements - maybe this weekend I'll do that. But I want/need to see my progress!
Day 1 was Core Synergistics
Day 2 was CardioX
I'm not sure what tonight holds, but I'm sure it will be a tough one (I think it's Arms/Chest and Abs). They are good workouts and really get my heart rate going! What's great about these workouts is that they are suitable for anyone at any workout level. There are people around "Tony" and they do the same workouts but vary it based on experience and capabilities, so even if you can't do the full range of motions they show you how you can adapt it to what you can do. Tony even tells you not to push yourself too hard, do what you can and one day you WILL be able to keep up with them.
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