I'm making a conscious effort to make some healthy changes in my life. I know I've said it before, but I really mean it this time. Some ways that I'm going to do this include:
1. 21 day Fix - I won this from Melinda's Fitness Blog
I'm still trying to read through the book on how to do this program and what's all involved, but I think it should be fairly manageable.
2. TIU Bikini Series - I've followed the TIU girls for several years now and have finally jumped in ... hook-line-sinker! I'm on day 4 of the series, though this week I haven't followed very faithfully. I am going to really get my meal planning in check and ready for week 2. I've done a couple of the TIU workouts, but I HAVE been going to Koko everyday and getting my workouts in there!
One of the TIU Bikini Series challenges was to write out my goals...here's what I wrote and posted for my check-in that day.
Another challenge was to take some before photos. While I'm completely embarrassed by these and can't believe I'm posting, I'm doing so in hopes that it will help keep me accountable and focused so that I can look lean and toned by summer and maybe, just MAYBE, I'll actually wear a bikini again!
I really think that by combining the TIU Nutrition Plan and the 21 Day Fix concepts that this will be a really successful Bikini Series! Here goes nothing!!!
I'm looking for another TIU Team member or two (or three) that would like to team up and become accountability partners! If so, leave me a message!!!
You can also follow along on my TIU Instagram account: @TIU_Honu81
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