Monday, September 26, 2011

Day 1 Boot Camp Update

Okay it's done...I'm home! Day 1 is under my belt!!!! The class went well. I was one of four newbies in the class and if I say so myself, I did pretty well. TJ (our instructor) only had to come over to correct my form or call me out a couple of times - so I feel good about that. Today's class was done more of a circut style - stability balls with kettle bells (chest presses, arm curls, sholder press, etc.) and steps with medicine ball (quick jumps, pounding the medicine ball to the ground, etc.).

Yes I was nervous, I was scared, but I'm glad I did it. Looking back - I think I even had a little fun...I was ready to lose my lunch towards the end...but I didn't. I will go back tomorrow with a little less hesitation. Plyometrics here I come!!!

2 comments:

ccarring said...

Good Luck Cassandra. I believe you will be successful :-) Love you

ccarring said...

I'm proud of you for taking thisjourney and I wish you the best of luck. I believe in you!!